The Real Benefits of Breastfeeding: A Parent's Perspective

From the moment our daughter arrived, Rachael fully committed to breastfeeding. She was aware of the advantages—everything from ideal nutrition to those special bonding moments. However, let’s be honest; it wasn’t always easy. The initial days at Liverpool Women’s left us questioning everything due to inadequate support.

With determination, a few tears, and plenty of help from organizations like BAMBIS and stories from friends who had been through it, Rachael eventually found her rhythm. And what a rhythm it became! It became more than just feeding; it was about creating a bond that felt truly magical for both of them.

Decoding the Science of Breastfeeding

Research highlights the numerous benefits of breastfeeding for infants. We’re talking about tailored nutrition, enhanced immunity, and cognitive development. Contrary to what some outdated advertisements might suggest, the advantages of breastfeeding remain as pertinent as ever. Rachael, diving into the research and historical context, became a strong advocate, eager to share the truth and dispel myths.

Getting Support from Friends and Experts

One key takeaway we learned is that going it alone isn’t the way to go. The support network for breastfeeding mothers is phenomenal—ranging from healthcare professionals and lactation consultants to online communities and local organizations. Rachael wants to give a shoutout to BAMBIS for their fantastic guidance and the sense of camaraderie they provided. Finding your tribe, whether online or in person, can truly make a difference.

Rachael's Favorite Feeding Techniques

Rachael has explored various techniques to find what works best for her and our daughter. From the cozy cradle hold in those early days to the football hold that became a lifesaver during reflux episodes, and the side-lying position for those late-night feedings, adaptability has been key. Each stage of our daughter’s growth required Rachael to be part detective and part ninja—what worked one day might not the next. She’s faced nursing strikes, teething troubles, and everything in between, all while maintaining that precious connection and keeping her sanity mostly intact.

Wrapping It Up

Breastfeeding is more than just nourishment—it’s nurturing, challenging, and immensely rewarding. It provides the best start for your child, sprinkled with plenty of affection. Rachael’s journey has taught us so much—not just about feeding, but also about resilience, community support, and love. If she can offer even a glimmer of hope or guidance to any new parent, that’s a win in our eyes.

Keep thriving and inspiring others!

If you’ve read this far, I can’t express enough gratitude. I hope my shared experiences and insights have been enjoyable. Feel free to reach out for additional resources that I’ve found helpful in my parenting journey.

References

Victora, C. G., Bahl, R., Barros, A. J., França, G. V., Horton, S., Krasevec, J., … & Rollins, N. C. (2016). Breastfeeding in the 21st century: epidemiology, mechanisms, and lifelong effect. The Lancet, 387(10017), 475–490.

Riordan, J., & Wambach, K. (2019). Breastfeeding and Human Lactation (6th ed.). Jones & Bartlett Learning.

Brown, A., & Harries, V. (2015). Infant sleep and night feeding patterns during later infancy: Association with breastfeeding frequency, daytime complementary food intake, and infant weight. Breastfeeding Medicine, 10(5), 246–252.

Dennis, C. L., & McQueen, K. (2009). The relationship between infant-feeding outcomes and postpartum depression: a qualitative systematic review. Pediatrics, 123(4), e736-e751.