Understanding Introversion

Introversion is NOT a disorder!

Did you know that in 2010, there was a suggestion to classify 'introversion' as a condition in the forthcoming edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5)? As someone who identifies as a deeply sensitive introvert, I find this notion infuriating! And my more anxious and depressed sides are equally offended. (For context, I have been diagnosed with Major Depressive Disorder and Generalized Anxiety Disorder.)

Having depression and anxiety are undeniably legitimate mental health issues, whereas being introverted is not. In fact, I argue that my introversion equips me with numerous advantages, such as the ability to enter a state of flow and maintain it for extended periods (which translates to remarkable productivity), easily batch tasks (allowing me to accomplish more in less time), and produce written content that requires minimal revisions (enabling quicker output).

This leads me to conclude that introversion is not a mental health issue; rather, it is simply misunderstood.

What concerns me is that this misunderstanding often arises from the introverts themselves. How many introverts do you know who feel pressured to adopt extroverted behaviors to achieve success, especially on social media? Perhaps you identify with this struggle?

Well, let me assure you, it’s a misconception.

In fact, over the past few years, I have crafted a successful LinkedIn marketing strategy while embracing my introverted nature. I serve as living proof that introverts and social media can indeed coexist harmoniously.

If you’re interested in discovering how to navigate social media without having to adopt an extroverted persona, consider the following benefits:

• Limit interactions to those that yield tangible results for your business.
• Safeguard your precious social and creative energy for meaningful tasks.
• Alleviate your fears and anxieties about engaging on social platforms daily.

I am hosting a live event titled:

#LinkedIntroverts: How to Succeed as an Introvert in the Extroverted Playground of Social Media.

If you’re eager to join us, register here. Let's connect!